Awaken Inner Calm: A Mindful Meditation
Thu, Aug 17
|Mirbeau Inn & Spa
Join Lindsey O’Connell for this workshop where, you’ll learn calming breathwork techniques to help in any stressful situation, be guided in a relaxing mindfulness meditation, and learn how to incorporate crystals into your meditation practice.
Time & Location
Aug 17, 2023, 6:30 PM – 7:30 PM
Mirbeau Inn & Spa, 46 W Market St, Rhinebeck, NY 12572, USA
About the event
Join Lindsey O’Connell for this workshop where, you’ll learn calming breathwork techniques to help in any stressful situation, be guided in a relaxing mindfulness meditation, and learn how to incorporate crystals into your meditation practice. Every participant will take home their own crystal set to use on their own. Take time to relax, unwind, and create more focus and presence in your life.
Cost: $15 Members / $30 Guests
Sign up at the spa desk, click here or call 877-MIRBEAU
THE MIRBEAU INN & SPA COLLECTION
BEACON, NEW YORK (Now booking!)
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